MEET EMMA.

INSPIRE. EDUCATE. EMPOWER.

Hello friend, my name is Emma.

Here's a little more about me.

I was born and raised in a small town. When I grew up, I was active in sports. I went onto college and competed in basketball and track.

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My passion became my career. I started pursuing my dreams of helping people find and share the light that I had discovered within myself. I have never looked back. For me, fitness is all about my journey to showing up for myself and finding positive coping mechanisms for my mental health.

Energy by Emma supports women by energizing a strong and healthy lifestyle through science based training, nutritional guidance, and mindset practice.

At the heart of everything I do is my commitment in providing no-nonsense fitness routines and educating my clients for sustainable life skills to continue even after our time together.

I invite you to explore my diverse library of programs designed for clients and athletes from all backgrounds and levels.